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Therapeutic Life Coaching with NLP

“A dream is just a dream. A goal is a dream with a plan and a deadline.”
- Harvey MacKay

Woman Walking in the Field

Traditionally, Life Coaches are future focussed and don’t incorporate therapy or reflecting on the past into their practice. However, I believe that addressing the past is often necessary and can indeed be the very key to being able to move forwards in our lives. As a result, I often integrate therapeutic tools into my Life Coaching practice where appropriate (e.g. EMDR to resolve self-limiting beliefs which may be holding you back). 

During our Life Coaching sessions together, I will help guide you through the process of gaining some clarity in your life and work with you to create clear goals for the future using a step-by-step plan for your success. By adding NLP

(Neuro Linguistic Programming) into the mix, along with guided visualisations and the magic of the Law of Attraction, you will start to see the future you had once imagined unfold before your eyes.


You may already have a goal in mind - maybe you have several! - or maybe you’re unsure of what you’d like to work on, but just know that you need to your life.…if you would like to start making strides in designing the life you've always desired or designing a plan from scratch, then get in touch with me today. 


Sessions are conducted via Zoom or Skype. Face to face appointments are also available if required in both Central & West London.

NLP Anchoring

*This video provides just a brief overview of one NLP technique called anchoring. During a session, I would guide the client through the anchoring process, incorporating other tools for maximum effect.

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